Health Coaches at Manifest Health partner with clients to support personal growth and sustainable health change. They operate from the belief that clients are resourceful and capable of self-management, using motivational interviewing, deep questioning, and active listening to help individuals clarify strengths, set meaningful goals, and create aligned action plans.
Health Coaches work to improve self-awareness, helping clients gain deeper understanding of themselves and make long-standing changes consistent with their values. They assist in improving health markers and performance by interpreting data, integrating client self-reports, and offering actionable feedback that drives measurable results.
Accountability is a core element of the coaching process, with regular sessions that help clients stay on track toward their personal development and health goals. Health Coaches provide evidence-based information in key areas such as nutrition, exercise, sleep, stress reduction, supplementation, and human physiology. They can interpret relevant lab results, connect clients with credible resources, and inspire progress by serving as a neutral, supportive partner throughout the journey.
The health coaching team at Manifest Health is composed of highly trained professionals with diverse backgrounds, including nursing, clinical operations, athletic performance, strength and conditioning, psychology, exercise science, and integrative health. Collectively, they bring decades of experience in both healthcare and performance optimization, working with individuals ranging from those managing chronic conditions to elite athletes competing at the highest levels.
Their expertise spans precision medicine, hormone and metabolic health, nutrition, biohacking, recovery optimization, and behavior change science. Many are trained in advanced modalities such as mindfulness-based coaching, somatic practices, breathwork, bodywork, and movement therapy. Several hold board certification from the National Board for Health & Wellness Coaching (NBHWC) and have developed or taught accredited health coach training programs.
Coaches at Manifest Health are skilled at integrating data from lab results, wearable technology, and lifestyle assessments into personalized coaching plans. They help clients translate complex health information into actionable steps, using motivational interviewing and habit formation strategies to ensure progress is both measurable and sustainable.
In addition to their work with individual clients, our health coaches are educators and collaborators in the broader health and longevity field, contributing to program development, curriculum design, and thought leadership. Their mission is to guide each client toward greater vitality, resilience, and alignment between mind, body, and spirit.